Is a Forrest and Yin Yoga teacher based in the North East of England.  Laura came to Forrest yoga over 20 years ago when she met her teacher Jambo Truong.  

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"I was drawn to the challenge of Forrest yoga it gave me so much more than any yoga I had experienced before. It also took hold of me slowly changing my mindset in a way that has allowed me to develop a deep level of strength and confidence."

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Laura is also a Traditional Chinese Medicine practitioner with over 20 years experience supporting women and couples through infertility using acupuncture and Chinese herbal medicine.  

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Laura is also a trained Sound therapist and enjoys bringing together all the elements of her experience and teachings into her offerings.

Is a Forrest and Yin Yoga teacher based on the beautiful west coast of Scotland.  Iain has worked for over 20 years in the wellness industry offering transformations in his home town.

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Iain is also an advanced Reiki Master, qualified in ceremony, meditation, mindfulness and sound therapy.  Iain is also a trained bodyworker.

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Iain enjoys weaving together his skills to bring about bespoke transformative treatments, allowing clients to work through deep levels of stored trauma in the body.